Grounding the Heart, Mind and Body:


114 Maitland Street | Toronto | ON
Grounding the Heart, Mind and Body: Help Dysregulated Clients Ground Themselves and Regain a Sense of Self-Control and Self-Efficacy.
Dates:  February 22, 2019
Facilitator: Michel Jones, MSW, RSW, RP.
This training is suitable for: Mental health professionals, social workers, medical professionals, direct service workers, child and youth workers, youth justice workers, first responders.
Description: Using recent neurological research and proven stress reduction methods, this workshop will provide practical tools that front-line workers can use to help dysregulated clients ground themselves and regain a sense of self-control and self-efficacy. Participants will learn how the brainstem, the limbic system and the pre-frontal cortex system work together and impact each other, how these three systems differentially affect "fight or flight", emotional response and cognitive distortions. Participants will gain different grounding techniques that work with each of the three systems, to bring clients back into their "window of tolerance" and bring traumatized clients out of the "there and then" to the "here and now” to allow for treatment. 
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