About Me
I offer a supportive and non-judgemental environment wherein we can understand your challenges and explore the underlying issues that created them. I will work with you to create lasting change by facilitating self-reflection, self-acceptance, and by examining emotional and interpersonal patterns.
My therapeutic approach is integrative and draws from psychodynamic traditions, emotion-focused therapy, cognitive-behavioral therapy, and mindfulness approaches. My approach focuses on the psychological roots of your problems, attends to the unconscious, and explores how the past influences the present. I also focus on the relationship that we form together. Patterns that we observe in our relationship are helpful in understanding dynamics in other areas of your life.
I obtained a doctorate in Counselling Psychology from McGill University.
Contact Information and Address
Website: Go to website
Work Address
790 Bay St. Suite 520, Toronto, ON, L6J 6X1
Phone: 1 855-779-2347
Professional Information
Sliding Scale: Yes
Age Group: Adult
Remote Assessment: No
Virtual Services: Yes
Area of Practice: Clinical
Service Language: English
Problem Area: ADD/ADHD, Adjustment, Anger Management, Anxiety, Assertiveness, Bereavement/Grief, Body Image, Dissociative Symptoms/Disorder, Emotion Regulation, Insomnia/Sleep Disorders, Learning Disabilities, Life Transitions, Mood Disorders (e.g. Bipolar, Depression), Obsessive Compulsive Disorder (OCD), Personality, Phobias, Psychoeducational Assessment, Relationship Issues, Relaxation/Stress Management, Self-Esteem and Identity Issues, Separation/Divorce, Trauma, PTSD & Stressor-Related