Cognitive Behaviour Therapy for depression

Live Webinar
Noah Lazar, PhD, CPsych

Cognitive Behavioural Therapy (CBT) is a highly effective therapy for depression. The focus of CBT is primarily on addressing negative thoughts, behavioural activation and modifying core beliefs. This webinar will examine the CBT conceptualization and treatment strategies for managing uni-polar depression.

Participants will review how to differentiate depression from other related conditions. Learn how to develop cognitive restructuring techniques and implement behavioural activation strategies. Participant will understand and learn how to work with clients to modify core beliefs. Modifications to the behavioural strategies, given the shift to virtual sessions will also be addressed.

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