About Me

As a therapist, I understand the importance of an integrated approach to psychotherapy. It starts with building a trusting relationship and maintaining a flexible style that allows clients to explore their feelings and experiences, both past and present. I support my clients to develop and enhance the coping skills and confidence needed to make changes in their lives and achieve desired goals. Together, we work on new approaches to address and alleviate obstacles and build a greater sense of awareness and self-understanding along the way.
I work with clients from a broad diversity of cultural, racial and religious backgrounds who face a variety of challenges. These include:

Anxiety; Depression; Grief and Loss
Family and Relationship Issues
Trauma
Coping with ADHD challenges
Life Transitions
Work/Life Balance