About Me

I am a Registered Clinical Psychologist based in Toronto who has a special interest in women’s mental health. I am the founder of a boutique psychology practice providing thoughtful, flexible, and individually tailored therapy to adults across Ontario. After working in several prominent private practices in Toronto, I opened my own practice to offer high-quality, evidence-based care in a warm and collaborative therapeutic environment.
My work is grounded in Cognitive Behavioural Therapy (CBT) and third-wave CBT approaches, including Acceptance and Commitment Therapy (ACT). I teach clients practical, empirically validated skills to help them manage anxiety and worry, break unhelpful patterns, and live more meaningful, values-driven lives. My clinical focus lies in women’s mental health, particularly the treatment of anxiety disorders (including Generalized Anxiety Disorder and health anxiety), perfectionism, and the psychological challenges that arise during major life transitions.
I have a special focus on supporting women navigating anxiety alongside experiences such as fertility challenges, pregnancy, pregnancy loss, perinatal and postpartum mental health concerns, work–life balance, midlife transitions, and perimenopause. Many of the women I work with are high-functioning and carry a heavy mental load. My goal is to help clients feel understood and supported while creating meaningful and lasting change.
My therapeutic approach is warm, nonjudgmental, and collaborative. Together, we work to untangle the patterns that maintain anxiety, build a practical and personalized coping toolbox, & reconnect clients with their values and inner resilience. I believe strongly in each person’s capacity for growth and change, & I strive to help clients emerge feeling calmer and more empowered than before.
I provide virtual psychological services to adults residing anywhere in Ontario, allowing clients to connect easily from the comfort of their home or office. drmarciedudeck.com