About Me

I hold a Ph.D. in psychology awarded in 2023 from Maharshi Dayanand University, India. I am currently a clinical psychologist in supervised practice with the College of Psychologists of Ontario (CPO).
With over 6 years of dedicated experience in counselling, research and clinical psychology, I am committed to helping individuals navigate the challenges of stress, anxiety, and depression. My expertise lies in providing evidence-based therapies that empower clients to develop resilience and improve their overall well-being.
Through a personalized approach, I work collaboratively with clients to understand their unique experiences and develop tailored strategies for managing stress, anxiety, and depression. I specialize in mindfulness techniques, which have proven effective in reducing stress, improving focus, and cultivating emotional balance.
Whether you're seeking relief from chronic stress, coping with anxiety, overcoming depression, or any psychological issues, I am here to provide compassionate support and guidance. Together, we can work towards building a healthier and more fulfilling life.